Fitness Directory
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Site Listings seniorfitness.net: Senior Fitness Senior fitness information, senior fitness education and advanced senior fitness qualification from the American Senior Fitness Association. Your source for exercise... www.seniorfitness.net/ gerifit.com: Geri-Fit: The First Strength Training Workout That Helps Prevent Osteoporosis Geri-Fit? offers 8 strength training exercise classes and videos for seniors, teens, and everyone in between. www.gerifit.com/ senior-fitness.com: Balance Training | Balance Exercises | Stretching Exercises - Betty Carpenter Pe Learn balance training with our 6 step balance exercises that will help to prevent falls. Our Prevent Falls book will empower seniors to improve balance and energy. www.senior-fitness.com/ Add Site or Add URL to Submit Site to the Fitness Directory |